Hooty's Healthy Tips Eating In Season

Eating plenty of fruits and vegetables is important for children and grown-ups alike. These days we can usually find every type of fruit and vegetable imaginable, regardless of the time of year – strawberries in winter and butternut squash in the summer! But eating fruits and vegetables when they are “in season” means they will be fresher, tastier and more nutrient dense, not to mention more economical. Check out this list of fruits and vegetables by month & have fun trying new recipes that incorporate the harvest of this beautiful late fall season!